February 3, Palo Alto, CA: Had a really great and productive day. Thought about how much I share about what has gone on with me and what I'm working on now. Spending time with so many people meant sharing different parts of what's happened recently all day. It feels so liberating and so right that its becoming difficult to imagine how I ever felt happy holding so much in. But maybe practice can make anything seem easy, even while it takes its toll.